60 min body pump
I had a great run today. I felt really alive and ready for a great run. I hydrated properly all day and ate really great fuel; bananas, peanut butter and english muffins. I was ready and I feel like I succeeded. I listened to my new playlist and it totally helped. Sometimes all you need to have a great run is a new playlist!
Hope everyone had a great workout Wednesday!
I really need to get myself a good running playlist. I don't use my mp3 player all that often, but I probably would if I had some new music. We were 1% incline buddies today! :)
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