Wednesday, March 2, 2011

Workout Wednesday

6 miles / 1.0 incline / 41 min
60 min body pump

I had a great run today. I felt really alive and ready for a great run. I hydrated properly all day and ate really great fuel; bananas, peanut butter and english muffins. I was ready and I feel like I succeeded. I listened to my new playlist and it totally helped. Sometimes all you need to have a great run is a new playlist!

Hope everyone had a great workout Wednesday!

1 comment:

  1. I really need to get myself a good running playlist. I don't use my mp3 player all that often, but I probably would if I had some new music. We were 1% incline buddies today! :)