I have heard of mindless snacking. But mindless drinking? I have a camelbak water bottle that has a straw which I am obsessed with. I feel like I drink a lot more when I have a straw than if I physically have to raise a glass or a bottle to my mouth and drink. That takes WAY too much effort.
When I am at work and reading something or bored and zoning out I tend to put my water bottle in front of me and I sort of just drink and drink and drink and don't stop until the water is gone. That just happened. I had a completely full water bottle and now it is completely empty. This whole process occured in a full minute. I mindless drank 32 ounces of water in 60 seconds.
My belly hurts.
So are you busy at work?!?!?! HAHAHA!!! Another reason to run you will be hydrated!!!
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