I have eaten 3 banans, and english muffin with Justins (obviously) peanut butter and LOTS OF GUM. I have also had 4 water bottles (32oz each) of water. I feel prepared for a good run today on the treadmill.
Wednesday usually are my speed workout because I am pressed for time. However, becaues of the not getting too much distance in this week so far and the fact that SWP isn't going to day care for a few weeks I am not pressed for time and I feel the need - not for speed - but for distance! Who knows, I enjoy my own personal 1/2 marathon so much on Sunday we might have a repeat!