Saturday, February 5, 2011

13 miles

6 miles / 53:53min
2 miles / cool down

so this morning I did 5 miles. This afternoon I did 6 miles and then did a 2 mile walk with a friend. So basically I did a 1/2 marathon today. Granted it was broken up a bit, but still. I am feeling pretty good about my sweat session today. My body feels healthy, happy and strong. Which is nice because those calf cramps were really cramping my style! Hopefully everyone was able to enjoy the amazing weather today! 34 Degrees! it was a heat wave! More snow on the way...hopefully they clear the sidewalks fast. I have more runs planned this weekend!

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