Tuesday, April 5, 2011

1 mile never felt so good

Today at my PT appointment I was able to run 10 min. PT set the treadmill at 6.0 and then allowed it to be slightly increased a little. I finished a little over 1 mile in 10 minutes. Best 10 minutes of my life!!!

So sad that it brought me so much joy! However, it just shows me how soon I will be back up to running. She even gave me the go ahead to run 4 miles tomorrow as well! WOO HOO. I am so pumped to do those 4 miles outside with the dog. I cannot wait. I will sleep just about as a 5 year old on christmas eve!

I am holding out all hope I will be able to run a great run on Saturday at the Unplugged. It was reiterated though that I need to stop if I feel pain and maybe do a walk/run attempt instead of running the whole thing at my normal pace. I said, "we'll see..."


  1. Congrats!! Good luck tomorrow!! Can't wait to see how it goes. Has the dog been going crazy with spring fever waiting to run too??