Sunday, June 5, 2011

Overuse

I didn't run the race today. After taking a quick run around the block and being in pain from the run I figured I should sit this one out. I iced, elevated, and rested my foot all day long. I feel like a lazy bum but am hoping this is what I needed. I am HOPING I will be able to get in a quick run tomorrow before pump...we'll see. I don't want to push it too much and be sidelined for weeks, especially since I have a race in 5 weeks! BUT I hate not running too! I will listen to my body and do what needs to be done.
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1 comment:

  1. Vanessa @ Gourmet RunnerJune 5, 2011 at 4:57 PM

    I'm glad you rested, better to skip this one (and the extra pain) so you're feeling your best for the next one!
    :)

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