5 miles / 38:30ish TM
60 min Body Pump
3 miles / 26ish TM
So I made it to 100. Let me tell you, if I didn't have a goal, there would not have been any running today. I was tired, not feeling it at all. Last week my right calf kept cramping up. This week the left. AWESOME! I hobbled 8 miles and called it a day. It sucked, I have nothing nice to say about either run. Maybe I can con a great rub down out of Alan....Maybe....probably not though. I really need to invest in the Marathon stick.
Nothing else to report. I am tired. Unmotivated. Disappointed. I love running and when I don't have a great run, I get depressed. I am going to go wallow now. Not really, but probably ice my calf, massage it and then go to bed. At least I reached 100 for the month....there is something.