5 miles TM / 36 min
.5 Miles TM / 4min
I ran on the treadmill for 5 miles. Then did Body Pump. After class I thought I should get in a little bit of a workout with my vibrams. Still trying to get back into them and breaking them in slowly (learning from the past week). So 5.5 miles in 40ish min. Not too shabby. I think today A pod and I are going to do a little run walk so maybe another posting and some more mileage.
BTW its freezing outside! BRRR it was -6 when i went to the gym. I am so ready for spring! or at least 15 degree weather. How sad!